It’s daunting to think about creating an entire year’s worth of daily workouts. My first time creating an Annual Training Plan (ATP) was confusing, frustrating,… Read More
5 Steps to Create an Annual Training Plan
Posts tagged personal trainer
Race Anecdotes: Oz Road Race
I can’t say this race’s name without thinking of Dorthy and her skipping along the yellow brick road. Although, this race was anything but a… Read More
You need a cycling coach. Here’s why.
A cycling coach and personal trainer has specific training to help you reach your goals faster. You can do it yourself, but do you know what to do?
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