Posts tagged racing

Happiness Watts

I wish I could remember who first brought “Happiness watts” to my attention so I could attribute the idea to them. Although, there are tens… Read More

Why Race?

I asked (what I thought was) a benign question last week: For ladies who don’t race their bikes, I’m wondering what your reason is not… Read More

Heart Rate Zone Training

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Pump the Blues

There are a lot of reasons to be happy around this time of year, but sometimes that just isn’t life. The thing about life is… Read More