Your body is amazing You’re the only person who gets to assign a value to the number on the scale. That’s all it is –… Read More
Posts tagged lessons learned
Things I Believed in 2019 – Volume 4
Do you, boo When you’re constantly around certain energy, that can become your MO. Happy environment = happy person. Negative environment = negative person. The… Read More
Things I Believed in 2019 – Volume 3
Stop comparing yourself to others I consistently catch myself comparing myself to my competition. I know we’re all different. We’re built differently. We have unique… Read More
Things I Believed in 2019 – Volume 2
Take care of your mind I started seeing a therapist. I realized I could no longer merely survive each day alone in my head. I… Read More
Things I Believed in 2019 – Volume 1
Live without regrets “Regret is mostly caused by not having done anything” – Bukowski I’ve read you’re more likely to regret the things you DIDN’T… Read More