Let go of the past in 4 simple (and really hard) ways
Let things go. Release them. Detach yourself from them. Nobody plays this life with marked cards, so sometimes we win and sometimes we lose. Do
January 16, 2020
grin & grind it
Women’s Cycling Bibs – Pactimo Ascent Halter Review
Intrigued by Pactimo’s Ascent Halter women’s cycling bibs, I purchased two pairs during their Black Friday Sale. As an ambassador, I receive a 30% discount
January 9, 2020
Remember this when trying to make friends as an adult
When I left my bike team and told my friends “I still want to ride bikes with you,” I meant it. For some reason, I
January 6, 2020
Why your new year’s resolution fails
I venture to guess your New Year’s Resolution(s) is one or more of the following: To lose # pounds Exercise more Find a new job
January 2, 2020
Things I Believed in 2019 – Volume 5
Your body is amazing You’re the only person who gets to assign a value to the number on the scale. That’s all it is –
December 21, 2019
Things I Believed in 2019 – Volume 4
Do you, boo When you’re constantly around certain energy, that can become your MO. Happy environment = happy person. Negative environment = negative person. The
December 19, 2019
Things I Believed in 2019 – Volume 3
Stop comparing yourself to others I consistently catch myself comparing myself to my competition. I know we’re all different. We’re built differently. We have unique
December 17, 2019
Things I Believed in 2019 – Volume 2
Take care of your mind I started seeing a therapist. I realized I could no longer merely survive each day alone in my head. I
December 15, 2019
Things I Believed in 2019 – Volume 1
Live without regrets “Regret is mostly caused by not having done anything” – Bukowski I’ve read you’re more likely to regret the things you DIDN’T
December 13, 2019