
How to ruin your day in 15 steps
One. Preview the race a day before and freak out about the sections that are dusty; that will force you out of your comfort zone,

One. Preview the race a day before and freak out about the sections that are dusty; that will force you out of your comfort zone,

The Morning Of I woke up from an okay night’s sleep. I’ve reached the age where I have to have a special pillow, a special

Lycra versus mountain bike shorts. The hotly debated topic of bikers. Or maybe it’s not that much of a debate so much as it’s a

When it comes to riding solo, I’d really rather not. I don’t mind being alone with myself, listening to my thoughts, hearing nothing but the

32 months ago, I ended my race season with the realization (and acceptance) that I’d never become a pro cyclist. And after all the bullshit

Sensory deprivation float tanks have always intrigued me. When I say “always,” I mean for the past year or two because I only just discovered

CW: depression, anxiety, death With incoming snow, a 66°F-day, and a depression that wouldn’t quit, I had to visit the graveyard. You see, as someone

I’ve been researching for the past several weeks to find information for athletes with Migraine. But not only Migraine, athletes with fatigue and dizziness, and

Going back to racing when you haven’t raced in a year is demoralizing. Racing with a category above yours is a whole other level. Granted,