WTF: New Year Resolutions & Your “Why”
I venture to guess your New Year’s Resolution(s) is one or more of the following: To lose # pounds Exercise more Find a new job
December 27, 2017
grin & grind it
How to Blast Negative Thoughts like Wile E. Coyote
We’re constantly thinking thoughts — about 70,000, actually. And most of these thoughts are negative. I’ve read anywhere from 70–80% of our thoughts are negative. There are
December 20, 2017
Pump the Blues
There are a lot of reasons to be happy around this time of year, but sometimes that just isn’t life. The thing about life is
December 14, 2017
Race Anecdotes: Modern Market Crit & Dating
“Here comes Monster McWhirt. This is what racing is all about, folks!” the announcer yelled over scratchy speakers as I raced through another lap in
December 6, 2017
WTF: Underactive Muscles
I previously wrote about Overactive Muscles and wtf they were. And there are two sides to every story, or in this case, every muscle. The
November 29, 2017
Working Out On Your Period
I never realized how much of an effect my period has on my training. That goes for any woman. I always thought when I lacked
November 22, 2017
Race Anecdotes: Sunshine Hill Climb
It had been a month since the previous race due to being side-lined from the saddle sore and I chose a Hill Climb with three
November 15, 2017
Picking a Bike Racing Team or Club
‘Tis the season to find a bike racing team either for your first time or your 22nd. Applications are opening and recruiting is in full
November 8, 2017
The Exorcism of the Saddle Sore
Two and a half weeks ago I had a saddle sore excised. As in, I paid a licensed doctor to numb my groin, draw a
November 2, 2017